SarahRolfeTherapistApr 8, 20203 minStructure for Safety#COVID19 #Mentalhealth #Selfhelp We are living in very difficult times and we are having to adapt quickly to changing circumstances and...
SarahRolfeTherapistMar 29, 20202 minWhat do I need?#COVID19 #SelfCare #Mentalhealth Without you even realising, COVID19 could be taking up alot of your headspace. There might not be...