S a r a h  R o l f e
Therapeutic Counselling

#COVID19 #Mentalhealth #Selfhelp We are living in very difficult times and we are having to adapt quickly to changing circumstances and...

#COVID19 #SelfCare #Mentalhealth Without you even realising, COVID19 could be taking up alot of your headspace. There might not be...

#COVID19 #Coronavirus # Selfisolation #anxiety We are living in unsettled times due to the uninvited, unexpected effects of Coronavirus....