When we feel unstable, we need steady ground.  Sometimes it can feel like we are pressing the brake and the accelerator at the same time. 

I am trained and experienced in being able to contain traumatic and painful memories you may wish to share.

Counselling can provide you with a sturdy foundation where you can start to understand where your conflicts come from.  You can benefit from increased self esteem, healthier relationships and clarity to be able to reflect on what nurtures you. 

 

It's time to start living authentically without compromise.  When you feel comfortable with who you really are, life becomes much more manageable. 

 

Imagine being in control of your life, feeling calm and making choices that work for you.

Sarah Rolfe Therapy | Counsellor Aldershot | Therapist Aldershot | Counsellor Surrey | Counsellor Hampshire | Anxiety Counselling Aldershot
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