SarahRolfeTherapist
What do I need?
#COVID19 #SelfCare #Mentalhealth Without you even realising, COVID19 could be taking up alot of your headspace. There might not be adequate space to think about applying yourself to a new hobby, to work on a new business plan or learn to play that instrument. We are being told we now have the luxury of time to plan out our lives and maybe even the thought of that is too overwhelming. It might be too much to think of what you SHOULD be doing and how life SHOULD look like aft